Mommy and Me Classes in Northwest Arkansas
Okay, so we know that ‘Mommy and Me’ is not exactly the politically correct term for it, but we take it to mean any class that involves babies or infants and their caregivers, whether thats Mom, Dad, Grandma, Grandpa, a babysitter, or someone else entirely. Using that as our framework, the team at the Birth Center of Northwest Arkansas scoured the net to find the best parent and child classes in NWA. Here are the ones we think you should check out: (more…)
Client Interview: Tara Graf
birthing center, midwifery
So whats it like to actually give birth at the Birth Center of Northwest Arkansas? We talked to new mom, Tara Graf, about her experience at BCNWA, and checked in to see how she and baby Kingston are doing.
6 Things You Shouldn’t Give Up After You Have a Baby
Those first few months after bringing baby home are going to be tough. You may have let a few things slide during your third trimester, but now that the baby is here its time to get back on track! Here are six things you shouldnt give up now that youre a new mother:
Winter Fitness in Northwest Arkansas
Exercise, Healthy Pregnancy
The weather outside may be frightful the average high in Rogers in January is a mere 46°! but a little physical activity will keep you warm. Exercise is essential to a healthy pregnancy, and unless your health care provider tells you otherwise, you can do just as much exercise now as you did before you were pregnant. Of course, its no time to start training for a half marathon and you may have to modify your routine to accommodate that burgeoning belly, but these winter fitness activities are perfect for future moms!
How To Have A Healthy Pregnancy In Northwest Arkansas
Healthy Pregnancy, Pregnancy
The moment you find out youre expecting is likely to be one of the most exciting times in your life. Youre going to bring a new life into this world! But along with the excitement comes a big sense of responsibility and worry. What about that cup of coffee you had yesterday, or the glass of wine you drank last week? Now that you know youre pregnant, its time to take even better care of yourself (and the baby growing inside you!).
Birth Trends In Rogers, Arkansas
Whats the state of the union when it comes to births in Arkansas? It seems like when youre pregnant or trying to become pregnant, you see babies and pregnant women everywhere. But when your toddler is upset and pitching a fit in the middle of the airport, there are no sympathetic mothers to be found! Whats the story?